A Week Off the Wagon
Last week, I spent the entire week in the old-flourescent-lit, windowless, rat-infested basement of Moscone South, editing articles for the JavaOne conference. I arrived in the AM, and stayed through the late PM, four days straight. Sun bought all my meals. Oh. My. God. I had no idea, really, how amazingly, wildly different, my diet really is. I mean, sure, I knew, but after a while, what you eat is what you eat, and you lose track of it being anything but normal. It has been three days since we got home, and I'm still feeling like crap, despite cleaning my diet back up. (Doesn't help that I threw my neck out due to hours of staring at a monitor, and I'm on icepacks pretty much constantly). I had read about "cooked food hangovers", and thought them to be exaggeration. But I am now, officially, a believer. What's cool is that Jason is too. He felt crappy enough that we ended up buying Thursday night's dinner ourselves, and headed out to a raw food restaurant in the City (Alive!). It was both detox and comparison shopping. I had sorta wondered how what I prepare compares to what other raw fooders do, and came away pleased with myself. So that was nice. So after four days, the total triage report:
- lower energy
- increased body odor (I don't use deodorant at home, and after two days on cooked food, I needed it)
- increased mucus production (that gross coating on your tongue? Ugh! and random snotty nose upon exertion)
- mental fuzzyness (which, in desperation, I tried to fix with a Dr. Pepper. Stupid!)
- irritability
- whacko milk production
- achey and stiff
- digestive difficulties (I'll leave that to your imagination)
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